Pregnant? You're Invited... Birth Prep Essentials Class Series

 

We're happy to announce Rockaway Baby's first class series is starting in September! 

We welcome new expecting parents to join us in this six-week series taught by Ellen Sidles-Farhi, doula and student midwife. 

Sign up for our Sunday or Monday series here!

Birth Prep Essentials

6-WEEK CLASS SERIES

2-HOUR CLASSES

$375 COUPLE

Comprehensive series covers all the essentials. Each session covers a key stage: pregnancy, labor, birth and postpartum. Class covers issues and strategies to build confidence and a breadth of information. Some of the topics covered: our philosophy of birth, evidence based care, use of meditation and visualizations in pregnancy and labor, anatomy of birth, stages of labor, “fear-pain-tension-loop” coping measures, helpful labor positions, routine management tools, postpartum care, and establishing breastfeeding.

Best when starting around 29 weeks of pregnancy. Privates available.

NEXT CLASS SERIES:

OPTION #1•SUNDAY SERIES  

SEPTEMBER 23-OCTOBER 28  2PM-4PM

OPTION #2•MONDAY SERIES  

SEPTEMBER 24-OCTOBER 29  7PM-9PM

*please specify if you would like to sign up for the Sunday series which meets every Sunday for six weeks, or for the Monday series which meets every Monday for six weeks.